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Nutritionist shares the ultimate dal guide for maximum health benefits: Best time to eat, who should avoid, and more

India, Sept. 14 -- For most Indian households, a steaming bowl of dal is more than just comfort food - it's a daily staple rich in complex carbohydrates, plant-based protein, fibre, vitamins, and mine... Read More


NHS surgeon reveals 3 surprising health benefits of eating with your hands: 'Mini workout for your gut immune axis'

India, Sept. 14 -- Is eating with your hands unhygienic, or could it actually be good for your health? While many associate the practice with tradition or culture, experts suggest it may have surprisi... Read More


Fitness coach says daily long walks might be harming your parents' health, especially if they are over 60: Here's why

India, Sept. 14 -- For many Indian parents, a brisk morning or evening walk is the go-to form of exercise. It feels safe, simple and healthy. But is it really enough to keep them strong in their 60s a... Read More


From Anoushka Shankar to Asha Bhosle, Gorillaz's The Mountain elevates Indian artists beyond exotic backdrops

India, Sept. 13 -- Animated alternative rock band Gorillaz, led by Damon Albarn and Jamie Hewlett, have announced their ninth studio album The Mountain, releasing on March 20, 2026. This new project i... Read More


Doctor reveals the deadly risk of untreated UTIs - You could lose a limb!

India, Sept. 13 -- Urinary tract infections (UTIs) are often brushed aside as minor, treatable ailments, but doctors caution that neglecting them can have life-threatening consequences. Left untreated... Read More


Fitness trainer shares 5 tips to beat your workout slump and boost motivation: 'Focus on consistency over intensity.'

India, Sept. 13 -- Staying consistent with workouts can often feel like an uphill battle. Some days it's long hours at work that drain your energy, while on others, it's simply a lack of motivation th... Read More


Clinical psychologist explains what drives eve-teasing and how it affects victims: 'A power game where the perpetrator.'

India, Sept. 13 -- Ever felt unsafe simply walking down the street? For many women, eve-teasing isn't just an occasional nuisance - it's a daily reality that leaves lasting scars. From unwanted commen... Read More


Physician warns cooking in aluminum utensils can increase risk of this disease: 'Your blood...'

India, Sept. 13 -- Think aluminium cookware is safe to use in your kitchen? You may want to reconsider. While it's common in many households, an expert cautions that cooking in aluminum utensils can d... Read More


NHS surgeon reveals 4 simple daily foods that can reduce the risk of colon cancer: 'Just 10 extra grams of fibre a day.'

India, Sept. 10 -- Colon cancer rates have been steadily rising worldwide, as per American Cancer Society, raising concerns about lifestyle and dietary habits that may be fueling the trend. While the ... Read More


'Glucose Goddess' Jessie Inchauspe reveals fat-burning methods that don't require a gym. How many have you tried?

India, Sept. 10 -- In today's fast-paced lives, carving out dedicated time for the gym or structured workouts often feels impossible. Yet, the desire to stay fit and burn fat remains the same. The goo... Read More